Child Height Predictor

Step 1: enter family heights and optionally add the child’s measurements. Step 2: explore the chart, height estimate and a shareable result.

  1. 1Enter information
  2. 2View results

Family heights

Child’s sex for the formula

Choose the sex used by this conventional growth formula.

Use measured adult heights, without shoes. Enter both parents’ heights in the selected unit.

Optional. CDC standing-height reference for ages 2–20. Use the age at each measurement and heights measured without shoes. For younger children, use our growth calculator.

Fictional example: father 178 cm, mother 165 cm, boy; 140 cm at age 10 and 134 cm at age 9.

Read the formula, examples, limitations and sources

Yearly height table: compare values alongside the chart

The yearly height table makes it easier to read and compare numerical values for every age from 2 to 20. Your results show the P3, P50 and P97 CDC stature references for the selected sex, with optional same-percentile illustration values only from the child’s current age onward. Hovering or focusing a row highlights that age on the chart and shows its values. The separate measurements table contains only heights you entered. These tables describe reference values and measurements, not annual height goals or guaranteed growth.

Yearly CDC median height reference (P50), centimeters
Age (years)Boys P50 (cm)Girls P50 (cm)
286.585.0
395.093.9
4102.2100.8
5108.9107.7
6115.4114.7
7121.8121.5
8127.9127.6
9133.5132.9
10138.6138.0
11143.5144.0
12149.1151.2
13156.1157.2
14163.8160.4
15169.9161.9
16173.5162.5
17175.3162.9
18176.2163.1
19176.6163.3
20176.8163.3

This public table shows population medians for orientation. Complete the calculator to see percentile ranges, entered measurements and the optional illustration together. A median is a reference value, not a recommended height.

How to estimate a child’s adult height

This free height calculator uses the mid-parental method, also called the target-height or Tanner method. It combines the measured heights of the biological parents with a conventional adjustment for the child’s sex. The answer is a starting point for discussing family height patterns, rather than a forecast of exactly how tall a child will become.

How to use the calculator

  1. Measure the biological father’s and mother’s adult heights without shoes. Use recent measurements when available rather than an approximate height remembered from years ago.
  2. Select centimeters or inches and enter both heights in that unit. For example, 5 feet 10 inches is 70 inches; do not enter 5.10 as a decimal height.
  3. Confirm the child’s sex and calculate the family target. Optionally add the child’s age, measured height and previous measurements for the CDC chart. Changing any input requires a new calculation.

Mid-parental height formula

Boys: (father’s height + mother’s height + 13 cm) ÷ 2

Girls: (father’s height + mother’s height − 13 cm) ÷ 2

The adjustment is inside the parentheses: 13 cm is added or subtracted before dividing by two. Equivalently, calculate the parents’ average height and then add 6.5 cm for a boy or subtract 6.5 cm for a girl. The same metric formula is used when you enter inches, so changing units does not select a different method.

Worked example: father 178 cm, mother 165 cm

For a boy: (178 + 165 + 13) ÷ 2 = 178 cm. The conventional target range is 169.5–186.5 cm.

For a girl with the same parental heights: (178 + 165 − 13) ÷ 2 = 165 cm. The conventional target range is 156.5–173.5 cm.

What does the target range mean?

The calculator shows the target plus and minus 8.5 cm, following the clinical reference linked below. It describes a conventional family-based range, not an individual probability forecast. Published methods can use different adjustments or ranges. Real adult height can fall outside this interval, and the decimal shown in the result is calculation precision, not prediction accuracy.

Can a chart show future height each year?

The optional chart uses the CDC 2000 stature-for-age reference for ages 2–20. Enter the child’s age in completed years plus additional months and their measured standing height. Previous measurements show observed growth. The shaded P3–P97 band describes the reference population; it is not the child’s family target range.

The dashed scenario keeps the current height z-score constant at later ages. For example, a child at the reference median would follow the median curve only if that percentile stayed the same. The age-20 scenario can be compared with the conventional adult family range as a discussion aid. It is not a validated personal adult-height prediction and cannot account for puberty timing, illness or changes in growth velocity. The family target calculation remains based on parental heights and sex.

LMS parameters are linearly interpolated between the surrounding CDC ages. Percentiles come from the corresponding z-score; yearly reference curves and the scenario use the inverse LMS equation. Heights entered in inches are converted to centimeters before calculation.

What this height predictor cannot tell you

The family target calculation does not use the child’s age or current height. The optional chart compares entered heights with the CDC reference and can illustrate a constant-percentile scenario. Neither method evaluates puberty, bone age, growth remaining or the need for treatment. Nutrition, health conditions and puberty timing can affect final height.

If you are concerned about growth, take repeated measurements and discuss them with a pediatrician. A clinician can consider the growth chart and medical history and decide whether further assessment is appropriate. Do not use a low or high estimate on its own to label a child’s growth or start supplements or medication.

Questions about child height prediction

Can this calculator predict exactly how tall my child will be?

No. It estimates a family-based target and a conventional range. An individual child may finish growing above or below that range. A single calculated value cannot capture all the factors involved in growth.

Do I need my child’s age or current height?

Not for the family target formula: it uses parental heights and sex. You can optionally enter the child’s age and current measured height for the CDC height-for-age chart, for ages 2–20. These measurements do not change the family target.

What if I do not know one biological parent’s height?

This calculator needs both heights. Do not enter a population average or a nonbiological caregiver’s height as a substitute and treat the answer as a personal estimate. Ask your pediatrician about assessing growth with the information available.

Is target height the same as a bone-age prediction?

No. This tool uses family heights and does not assess bone maturity. Bone-age assessment uses additional clinical information and imaging interpreted by a professional. No X-ray is needed to use this simple calculator.

Can I enter feet and inches?

Select inches and first convert the full height: multiply feet by 12 and add the remaining inches. For example, 5 feet 5 inches is 65 inches. The calculator converts this to centimeters for the formula.

Does the result show whether my child is short for their age?

The family target refers to adulthood. If you add the child’s measurements, the chart shows their height percentile for age and sex, including whether it is below P3 or above P97 in the CDC reference. That position alone does not diagnose a condition or confirm healthy growth.

What does the yearly height table show?

It shows CDC height-for-age references for each completed year from 2 to 20, including the 3rd, 50th and 97th percentiles for the selected sex. Optional illustration values are clearly separated from measured heights. You can hover, tap or focus a row to inspect the same age on the chart.

Sources and method

Content updated October 8, 2026. Educational reference; not a personalized medical assessment.

Read the medical disclaimer

Explore growth references